Easy Steps To Take For White Teeth

Sponsored by Cosmetic Dentist Los Angeles You do not want to have to worry about stained teeth when you meet new people. The first thing they will see is your smile. Thankfully, many techniques for teeth whitening exist. The information provided in the following article should help you make an informed decision when it comes to whitening your teeth.

To keep your teeth white, drink water after consuming beverages that can stain your teeth. Drinking water following dark drinks, like coffee and tea, can help prevent the pigments from staining your teeth. You can also try using straws with strongly-pigmented beverages, and cutting your coffee with non-skim milk.



Lemon and lime juice, despite what people say, are not good ways to whiten your teeth. It is a good idea to avoid them entirely. Lemon and lime juice are full of acid, which can remove enamel, discolor your teeth, and even cause cavities!



It's always good practice to visit the dentist before you start attempting a new tooth whitening process. You might only be in need of good cleaning to reveal sparkling teeth. Talk to your dentist about the different products available. Your dentist will be able to tell you which products are best for you and if your mouth is healthy enough to use whitening treatments regularly. If you have a cavity or the signs of a gum disease, you should hold off whitening your teeth until such problems have been dealt with.



Use a banana peel to brush your teeth. This is a simple method that most people swear works. Simply peel a banana and use the peel to run over your teeth before brushing them. Then, brush your teeth in your usual way. This should yield quick and easy whitening.



Help your teeth stay white by reducing or eliminating your coffee consumption. As hard as this may be for many people, coffee is a primary cause of yellow teeth and by consistently drinking it you are just causing more teeth discoloration. Try to drink hot cocoa as a replacement for coffee.



We all know that citrus fruits are high in Vitamin C, but did you know they can also contribute to whiter teeth? Rub the inside of the peel on your teeth for a subtle whitening effect. You can also add in a salt dab which can improve the lemon or orange peel results.



You should avoid any food or drink that is dark because it can stain your teeth. Berries that have high blue and black content are very bad for staining. Also, soda and coffee are known to cause your teeth to get stained. Take a preventative stance and limit your intake.



Whitening gels are available to whiten your teeth. You can find these gels at most drug stores, and they cost next to nothing when compared to the price of a professional teeth whitening procedure. Although sometimes if your teeth have bad enough stains, a dentist may be your only option.



Now that you've read these tips, are you ready to hear people say that YOUR smile is perfect? When you've whitened your teeth, people will respect you as a different person than you were before. Apply the tips you read in this article today to start on the road to respect!




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